ABOUT
Hi, I’m Sydney. If you’ve been feeling overwhelmed, stuck in your head, or low-key spiraling about life stuff (school, relationships, identity, all the things), I am here for you. I offer a therapeutic, supportive space where you can show up as yourself—no masks, no judgment.
I’m a down-to-earth therapist who believes therapy doesn’t have to be stiff or awkward to be meaningful. I take what you're going through seriously, but I also think healing works best when you can laugh, swear, cry, and just be authentic. My style is relaxed but intentional, and I’m here to help you make sense of things, reconnect with your gut instincts, and feel more grounded in your body and who you are.
Outside of therapy, I’m usually doing yoga, planning my next trip, or hanging with my cat, Frodo. I’ve got a Bachelor’s in Sociology from UC Berkeley and a Master’s in Clinical Social Work from UT Austin.
LICENSED CLINICAL SOCIAL WORKER, TEXAS #108694I
TLHT LICENSED CLINICAL SOCIAL WORKER, FLORIDA TPSW5756
WHO DO YOU WORK WITH?
I specialize in working with young adults in their late teens and 20s who identify as overthinkers, people-pleasers, and/or sensitive souls. I’m proudly LGBTQIA+ and Neurodivergent affirming, and I’m committed to creating a space where all identities are seen, honored, and supported.
I am able to see clients located in Texas and Florida for virtual therapy.
WHAT KIND OF THERAPY DO YOU DO?
I draw from evidence-based practices including EMDR, mindfulness, CBT, DBT, yoga, and interpersonal neurobiology to create a path toward healing that fits you. This isn't just typical talk therapy. I integrate bottom-up and somatic practices to help get you out of your head and into your body. I am also EMDR trained and offer EMDR sessions to help clients process past traumatic events.
SERVICES
Virtual Therapy
50 minute session
$120
75 minute EMDR session
$150
No insurance accepted at this time.
Current clients- please book through the Simple Practice portal or via email/text.